By waving goodbye to diet culture and creating a safe, accepting environment, B Movement Lab aims to put the FUN back into movement. We think less about those before and after pics and focus on the journey. We believe movement is medicine and offer a variety of sustainable and fun fitness classes that meet you where you are in your journey. Our classes encourage our community to find joy in movement and the power of being present in their process to improve both mental and physical health.We aim to create an affordable, positive, non-judgemental environment, where clients will receive the tools to help build their knowledge & confidence to make physical and mental well-being part their daily life. It should be as easy as brushing your teeth!